Do you like to workout in your PJ's? Underwear? Well maybe it's more fun to get all dolled up from time to time, but the reality is to fit in your workouts as often as you might like, you have to do it on the fly...in all sorts of circumstances, and if all have is 15 minutes - You better not spend it looking for your socks and shoes.
Welcome to the world of SoloStrength FUSION. A FAST FITNESS system that uses bodyweight exercise that caters to the needs of all from the very beginner to professional trainers. http://www.solostrength.com/Catalog_171.html
Quality built for your home gym, personal training studio, rehabilitation, sport performance and lifestyle enjoyment, SoloStrength offers a safe and simple option to get full body exercise to feel your best, without the hassles of cables, weights or machines. Why complicate something as simple as exercise? We didn't.
Take a look at Dianne our 39 year old home based personal trainer,
or Dorothy, the 77 year old recovering from two hip replacements,
or Stan, the 40 year old "gym guy",
or the 15 year old Kesia who is all about the PJ's.
SoloStrength offers something great for you at any age...watch some of our testimonials, and enjoy SoloStrength.
Bodyweight Exercise - hindu squat
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The best bodyweight exercise for training legs Earlier I spoke about the
hindu pushup as one of the best body weight exercises for the upper body.
Today w...
12 years ago
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