Showing posts with label pull up bar. Show all posts
Showing posts with label pull up bar. Show all posts

Saturday, April 17, 2010

Personal Trainers view on SoloStrength FUSION "one stop shop" bodyweight exercise gym



WE LOVE BODYWEIGHT EXERCISE!  -  So do most Personal Training and Fitness Professionals.

WHY?
It's Fast, hassle free, and does a GREAT job of keeping us fit! 


I recently asked a personal trainer why he was such a fan of the  SoloStrength FUSION system?
This is what the reply was:


It would be the best option for me because it is so functional. It brings you back to the most basic exercises that are crucial for strength, muscle, and flexibility development in people of all ages and fitness levels. Exercises can be modified  depending on someone's level of strength and fitness. Any regimen can be adapted for difficulty and progressions with stability and balance equipment, so it encompasses every section of the population, whether they are professional athletes or individuals just looking to get in shape and stay active. The trend in fitness is completely re-shifting toward its origin, when bodyweight exercises were universal. People are looking to get lean, lose weight, gain functional strength to improve their lives and sustain their health and longevity! The Solo-Strength does all of these things with minimal time commitment and stress on your body. It is a total body gym, only your body is the gym. Other options are a lot more expensive, geared towards bodybuilders, inefficient with space, focus on certain sections of the body, and do not promote the basic functional movements and flexibility that everyone needs.

I don't think I could say it better myself. 
Thanks for the feedback Bogdan.  Looking forward to sharing SoloStrength with more trainers and bodyweight exercise enthusiasts soon!

www.solostrength.com for more information on how to order yours!

A complete gym for your home or personal training business all with one piece of equipment.
SoloStrength - The fastest fitness on earth

Monday, April 12, 2010

SoloStrength doesn't AGE DISCRIMINATE - Get your FITNESS FAST today!

Do you like to workout in your PJ's? Underwear? Well maybe it's more fun to get all dolled up from time to time, but the reality is to fit in your workouts as often as you might like, you have to do it on the fly...in all sorts of circumstances, and if all have is 15 minutes - You better not spend it looking for your socks and shoes.


Welcome to the world of SoloStrength FUSION.  A FAST FITNESS system that uses bodyweight exercise that caters to the needs of all from the very beginner to professional trainers. http://www.solostrength.com/Catalog_171.html


Quality built for your home gym, personal training studio, rehabilitation, sport performance and lifestyle enjoyment, SoloStrength offers a safe and simple option to get full body exercise to feel your best, without the hassles of cables, weights or machines.  Why complicate something as simple as exercise? We didn't.  


Take a look at Dianne our 39 year old home based personal trainer
or Dorothy, the 77 year old recovering from two hip replacements,
or Stan, the 40 year old "gym guy", 
or the 15 year old Kesia who is all about the PJ's.


SoloStrength offers something great for you at any age...watch some of our testimonials, and enjoy SoloStrength.










Wednesday, March 31, 2010

SOLOSTRENGTH supports your HIGH PERFORMANCE LIFESTYLE

How can a simple bar offer exercise that is "high performance"?

What's High Performance?  Efficient, fast, and gets the results you want.

THAT IS WHAT SOLOSTRENGTH IS ALL ABOUT!

Originally developed for personal trainers working out of smaller spaces – FUSION is valuable tool due to its versatility and speed, and ability to do all the important basic exercises you need for strength, lean muscle and tone - but we have had a great response by consumers for use in their home gyms.  

FUSION can’t do anything different than other all in one fitness equipment pieces, but considering what it can do, and that it offers extreme simplicity, convenience and speed, we think its the best option available for people to enjoy great fitness levels in minimal time invested, for very beginners to elite conditioning exercises.  You can’t beat SoloStrength for simplicity, and great fitness.

The only “secret” about keeping fit…is consistency.  The ups and down in life, in and out of the gym, different seasons and popular activities and demands on your time, change the equation.  

We know that the best chance you have for keeping fit by maintaining consistency, is if what you are doing is extremely convenient, and fast.  SoloStrength FUSION comes with beginner to advanced exercise programs, uses only your own bodyweight for leveraged resistance training exercise (which is safe and as effective as weight lifting), and gets you done faster, and with less hassle then other options, and its FUN because you just start stretching, a few supported squats, and before you know it, you are into, through, and done your workout ready for a day living with SoloStrength. 

SoloStrength is lifetime fitness success.

Friday, November 27, 2009

SoloStrength bodyweight exercise on FUSION - Cardio kick with plank step ups and circuit! Killer workout!

http://http://www.youtube.com/watch?v=ZMdFwfE9TZwToday I added plank position running to a little circuit I have been enjoying on SoloStrength FUSION. This move totally beefed my cardio and core work and I completed 8 sets it was KILLER! Have you tried these?




Friday, November 6, 2009

Fitness is Easy - SoloStrength Provides The Right Tools For Your Fitness Space




Why is SoloStrength a solution you should consider for your fitness needs?


1. It’s easy.


2. It’s fast.


3. It’s extremely effective.


WHY DOES IT WORK SO WELL?
Bodyweight exercise is and always has been the standard by which all of the fittest people condition their bodies. Gymnasts, military boot camp training, yoga, and Pilates, all the most effective activities for keeping our minds and bodies fit and energized, are bodyweight exercise based.

What we have done, was taken the best and most basic movements, and combined them with an extremely simple and fast system to use -the SoloStrength FUSION bodyweight exercise system, and by using simple movements and the most common accessories like BOSU, stability balls and resistance bands to have an endless array of exercises to satisfy every level of exercise capacity. In your home, personal training studio, wellness centre or gym, alone or with a partner (partner exercises are great with the fast bar changes and exercise transitions) SoloStrength is an extremely compact, all-in-one, well designed fitness solution. SoloStrength FUSION is ready when you are - there for you to enjoy each day.

Simply the best solution for every day fitness. Live strong everyday with SoloStrength. For more information, visit our website for pricing, shipping locations and availability. www.solostrength.com



Wednesday, September 16, 2009

Circuit intervals still ROCK




Today was one of those days...rush rush rush...get up, work, get my son up, get him ready for school, run out the door, on the way back from school drop off the truck for some service, and choose to run back to the office to get to work. Well a nice little warm up with the run, and thought I would try to add variety to my SoloStrength bodyweight workout by doing the program in circuit style interval training. Well, maybe it was the combination of energy I had for the day, a little espresso, I don't know, but I was JUICED today to hit it hard...psyched up to put all I had into trying to accomplish my full body 20 minute SoloStrength program, into 3 rounds of circuit training instead of in isolated set style. Well, I'm happy to report that it was AMAZING, sweat intensity, pump was maximum, heart rate bordering on my maximum, and I COULD ONLY COMPLETE 2 FULL CIRCUITS! I was bagged out at 15 minutes. Sometimes people who haven't tried the SoloStrength bodyweight exercise system how it can be so effective in such a short period of time? Those of you who are trainers and with field experience will understand, but I like to use the parallel of sprinting. If you were to go sprint on a field, to your maximum or near maximum for 15-20 minutes...how do you think you would feel? If you did that 3-4 times a week, what kind of shape do you think you'd be in? Now add to that save, muscle toning, strengthening, posture and flexibility movements with little to no impact, and you have what is offered in the SoloStrength system. We don't suggest you replace anything you enjoy doing for your active living, SoloStrength simply supports the things you love to do, and gives you the benefit of great and sustainable fitness, for your lifetime. I feel amazing after that workout. Strong, stretched, mind and body engaged. Energy is positive, calm and direct. Learn more about the SoloStrength system for your best living here http://www.solostrength.com

Monday, July 27, 2009

Free BOSU offer with SoloStrenth Purchase


Having trouble viewing this email?
Click here
$SUBSCRIBER.VWPLINK$


SoloStrength is EXPANDING - Global Opportunities!

July 2009
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~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~href="http://www.solostrength.com/">excellence is not an act but a habit


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We are so pleased with the feedback from the launch of our SoloStrength FUSE!
We like to promote from within the industry of wellness, rehabilitation and lifestyle,
and if you are a fan of the great benefits of bodyweight exercising, and the smooth
simple lines and functionality of the FUSE, then we want to talk with you about
representing SoloStrength in your area!

If you are interested - please contact me at the address on this mailer, or if you
know someone that might be qualified as a distributor or interested in ourspecial
promotion below, please forward it along and share the benefits of living with SoloStrength
with someone today

Thank you for your support!
Sincerely,
Michael Bulva
SoloStrength Lifestyle Products (Intl.) Corp.
Forward
this email


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FREE BOSU !solostrength
realizing your own strength has never looked so good

Take advantage of our limited time offer and purchase your SoloStrength FUSE before
August 10th and receive a FREE BOSU for added stability and balance training!

Our Price:
$1,495.00
S & H:$75.00-$250.00


PURCHASE NOW!
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NEW Video's on BLOGGo
to SoloStrength VLOG Now!

Checkout our VLOG for some feedback from REAL users, trainers, and professional
athletes enjoying the smooth simplicity and great workouts with SoloStrength!

Click the image to GO STRAIGHT THERE!

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About Us
Thank you for your support! Together we share and promote functional training,
healthy living and the best energy to enjoy each day! Take measurable benefits
with you everyday with SoloStrength!

Location
SoloStrength Lifestyle Products Corp.
North Vancouver, BC, Canada

Distributorships available worldwide - contact us today!
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Latest Promotions

Free BOSU included with order
New Video's on BLOG
Seeking Global Representatives

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Seeking Qualified
Distributors and representatives to help us efficiently deliver our quality system
worldwide!

If you have a business with quality traffic in the wellness business, and love bodyweight
training benefits as much as we do, we want to make it easy for you to represent
SoloStrength in your area, and share it with the people you care about.

Contact us today to inquire about regional or independent distributorships worldwide!
Sales@solostrength.com.
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Free

BOSU

if you prefer to use our secure online store, and still take advantage of our offer
of a free BOSU with your SoloStrength Purchase, please print this coupon for your
mail order or quote code "SSBOSU2009" with your fax order. Thank you!

Offer Expires: August 10th/2009

Saturday, March 14, 2009

Customer feedback on SoloStrength home gym








BODYWEIGHT TRAINING, STRETCHING AND REHABILITATION


Checkout the customer feedback below! We already know this, but it's great to recieve it....THANK YOU!


If you saw us last year...or want to see us again at the 2009 IHRSA show...we've gone MOBILE!

Contact MICHAEL (michael@solostrength.com, or call/text:+1.604.818.6225 to setup a meeting!

Looking forward to seeing you there!


For International Sales and distribution opportunities please contact: sales@solostrength.com


Checkout our new homepage! www.solostrength.com




Thanks a million!!


Here is my story about why I must have a SoloStrength.



First of all, I own the Iron Gym doorway pull-up bar, the PerfectPullup doorway bar, and a Functional Cross Trainer (dual cable weight machine). I use all of these.


Then I discovered SoloStrength. I cannot tell you how long I have been looking for something like this! As a gymnast and dancer this is the ultimate machine! Why? Because you can adjust the bar at about a zillion different heights to do the same exercises and stretches you do in gymnastics. For example, put the bar low, kick up into a handstand and do handstand push-ups - use the sides for balance! Put the bar at about the height of your waist and scoot under it and push yourself down into the splits. Now you can reach back for the bar and stretch into a “ring leap” position (where your hands touch your back foot). There are thousands of things I will be able to do with the SoloStrength. Thousands? Yes, because I will use other accessories like a my exercise ball, bosuball, rings (gymnastic like rings), the PerfectPullup swivel handles, stretching bands, etc. to do some extreme stretching and exercises But, the most important reason I must own a SoloStrength is for my children, Daniel (6 years old), and Dana (4 years old). Because I can adjust the height to fit their size, they too will be able to do everything that I can do with SoloStrength (with my help of course for some things).



The PerfectPullup is nice, but you have to permanently attach it to your doorway – which is not very pretty - and if your doorway is not perfectly square (which the majority are not) then it can damage your door when you swing it down. The other thing is you have to put is so high that when you do a pullup your head goes above the top of the door – it’s just not pleasant having to worry about hitting your face on the door. You can swing the bar down into a lower position but it does not lock into place so it’s like a trapeze. You cannot do as many exercises on a swinging bar. This is the same reason I cannot use the horizontal bar on my Functional Cross Trainer for many exercises – it swings, rotates (rolls), and moves left and right.



The Iron Gym is great because you can remove it from your doorway and you don’t hit your face on the door when you do a pullup. However, you cannot close your door with it installed, and when you take it down, make sure you have a convenient place to put it so you and your family don’t trip over it.



Investing in a SoloStrength is investing not only in my health but my children’s health!!



~ Meredith


THANK YOU FOR YOUR FEEDBACK AND COMMENTS...KEEP THEM COMING!


Michael and the SoloStrength team.

Monday, February 16, 2009

Are you setting up a new home gym or personal training studio?


...here is a new piece of equipment you don't want to be without, the SoloStrength bodyweight exercise stretching, balance and strength circuit trainer. The best value all-in-one station on the market. Professional grade to beginner use, the ultimate simplicity, versatility and progressive clean design will impress you, the feeling from using it, will amaze you. Live strong everyday, enjoy living with SoloStrength! More information at http://www.solostrength.com

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