Showing posts with label functional exercise. Show all posts
Showing posts with label functional exercise. Show all posts

Saturday, February 14, 2009

SoloStrength bodyweight exercise IS the easiest way to keep you and your family FIT.

We developed the SoloStrength FUSE and the bodyweight exercises for simple and fast exercise that is suitable and works great for every type of person. 

From professional athletes, to beginners and home bodies seeking safe weight loss, the SoloStrength Lifestyle Program results in energy, strength, all over body toning, and flexibility with safe, easy to learn and use, lowest level impact possible.  For those that are short on time, freedom to leave the house to attend classes or gyms, or those that would rather just have maximum fitness benefits in the least time – so you can get out and enjoy all the other fun activities in life with your friends and family, the SoloStrength bodyweight exercise and stretching system is for you.  Developed by professionals with families, we understand your needs, what works, and how great it is to feel fit, and see your entire family enjoy the SoloStrength home gym all in one fitness solution.  No matter what your fitness level, use it today, use it for life.  Live strong with SoloStrength.   Triumph over the challenges of modern living and keeping fit.  We know you will be satisfied, and guarantee it with a free trial for 30 days.  For more information visit our website for shipping locations and availability.


Wednesday, February 4, 2009

What is SoloStrength?


Simply put, SoloStrength is the term we use to describe you feeling at your best.  It also can describe the fantastic energy and fitness you experience from Whole Body Exercise (we use WBE).

It's been our exerience that bodyweight exercise is the most effective way to achieve desired fitness results for everyday living.  Keeping a "state of readiness", so that you feel powerful, energetic and eager to participate in the activities you want to enjoy in life.  Just being ready.  When we lose that feeling, it seems we all head in a downhill spiral and we suffer needlessly for it.  We are meant to enjoy our lives, and in today's living, even finding the time to attend classes and regular trips to the gym, can add stress.  The SoloStrength system is simple to learn, easy to use, and infinitely versatile to meet your level of fitness needs no matter where you start, or how high you set your goals, SoloStrength exercise is the most effective way to get there...and maintain your "readiness" for all the challenges life has to offer you.  

Check out what people who use SoloStrength have to say, and let us offer you a 30 day no risk trial.  Full instructional materials included, and top warranty in the industry.  For in home use, and commercial applicaitons such as personal training studios and wellness centres.    Learn more at SOLOSTRENGTH.COM or contact Michael at info@solostrength.com 

Thursday, May 15, 2008

A word from a Fitness Junkie on the SoloStrength FUSE

This is a RP from http://fitnessjunkie.wordpress.com/2008/05/15/solostrength-fuse/

SoloStrength FUSE
May 15, 2008 – 1:20 pm
Posted in Fitness Fix
Tagged functional training, SoloStrength
Yesterday, you had a great workout at the gym. Today, you reached over your trunk to take out the grocery and you pulled a muscle. What happened? You probably paid little attention to functional training…. I’m with you. I suck at functional training. Pull ups, push ups and squats are the very basic movements of everyday life and yet I can probably do up to (maximum) 20 push ups, 45 squats and 0 (yes, zero!!) pull ups in a minute. Shameful, I know. But ask me to do a chest press, hack squat or lat pull down and I’m there ready to go!!

Functional training is purposeful training - training in congruence with how the body functions. The key to functional exercise is that you train all the muscles to work together rather than isolating them. And that’s where SoloStrength comes in. I’ve been utilizing the SoloStrength FUSE and let me tell you, it’s not just a bar. Just looking at it makes you want to try out various exercises and by adjusting the level, you can complete a full body workout in under 25 minutes!!




President of SoloStrength Lifestyle Products Corp., Michael Bulva claims that without a doubt, this is the only bodyweight functional training system that has it all in one. “In less space than most treadmills and ellipticals require, everyone at home or the gym can use this station. No matter what your fitness level - whether you’re terribly uncoordinated, have injuries, weight problems that can be restricting, or require elite level conditioning and training - this system will adapt to your needs”.

Thoughtfully designed and prototyped locally, SoloStrength takes away the complicated machinery, weights and accessories and developed an “exertaining” way to trim fat and build muscle simply by utilizing the basics of functional training: building a body capable of doing real life activities in real life positions. Daniel Webster, a North Vancouver personal trainer and owner of Titanium Fitness has been using SoloStrength with 70 year old clients with physical limitations as well as clients in their 20s preparing for athletic events. “To compare the SoloStrength FUSE to a standard chin-up bar is like comparing a Ferrari to a little red wagon. Sure, the Ferrari and wagon are both red with four wheels, but that doesn’t mean they’re the same. Yes, you can do chin ups on the SoloStrength FUSE or a standard chin-up bar, but the fact that you can do endless variations of hundreds of exercises on the FUSE makes it obvious it’s not just a chin-up bar.




It’s the art of simplified fitness. No gadgets, no gimmicks. All you need is one bar, one body and one mind. And SoloStrength FUSE does just that. From dynamic balance training to core strengthening for functional stabilization to high end explosive training, the SoloStrength FUSE is the all in one solution. SoloStrength FUSE is currently available for purchase at any Fitness Town location or online through the company website @ www.solostrength.com