SoloStrength AMAZINGLY Simple and Fun Exercise for Old and Young

Imagine...if something that was so basic to life was made easier, and more obtainable for more people...would that be an idea worth sharing? 


IF the logic of simplicity and results literally conditioned us to take control of greater power for ourselves, even if it went against a long history of deception as to how it can be achieved. Would that be something exciting? 


Well it is to us, and we love to show off SoloStrength and share it with everyone. 


Interested? learn more at www.solostrength.com .

May Blaiz bodyweight exercise workout on SoloStrength FUSE

May Blaiz, fitness competitor and wellness coach, wanted to run through the entire SoloStrength basic program...and we were delighted to see how quickly she enjoyed it!  She is really strong, but the full body weight pull ups were a bit difficult, which gave us a great way to show how moving to the selp spotted versions of the movements allows the FUSE to adapt to anyone's needs.

May brought her partner Vernis to introduce it to him as well, and after watching May, had to jump in and experience it for himself...some of the comments are priceless!  Thanks guys!  Great job!  

Vernis wanted to really hammer on SoloStrength so we invited him back for his own full on session and you can see the Video in out BLOG below or here.  They loved it so much, they took one for their new facility for Higher Level Fitness.  They love the ease of use, versatility and abilty to adjust it for all their clients needs. 

Good luck guys!  Keep on living high performance with SoloStrength!

Let us know if you have any questions:  info@solostrength.com, or visit us www.solostrength.com.

Great to connect with some local trainers and get feedback!

Today I had the great pleasure of sitting with Dan Webster of Titanium Fitness.  Dan has been a SoloStrength supporter since the start and has helped us to reach a greater number of people for feedback and review of SoloStrength through its early developmental stages.  Many thanks to Dan!

I have to take a moment to share that of all the trainers I know, Dan is one of the most genuine, educated and sincere personalities I have met.  That isn't to say I haven't met loads of great people in the industy, it's just that he's that good.  If you are Vancouver area based, and are looking for a great trainer for both 1on1 and bootcamp, you would do yourself a favour by calling him. 

We discussed our usual updates about the industry, status of SoloStrength development and teaming agreements, and developed a few interesting concepts for marketing I am really excited about.  More to come on these in a few days.  What's for certain, is that bodyweight exercise is the base of all sustainable life long fitness programs, and we are proud to have such an exciting tool to offer which supports it with more style and simplicity than anything else available. 

Leaving comment:  "lifestyle is made up of two parts...one of them you design"

BODYWEIGHT TRAINING, STRETCHING AND REHABILITATION Checkout our new homepage! www.solostrength.com It isn't by accident...it's the coolest way to exercise! "Beginner, Family, and Gladiator friendly"

Now you can get our professional bodyweight exercise video's formatted specifically for your iPhone or iPod! Ultimate convenience training guidance for your strength, balance improvement, stretching, isometric plyometric funtional kick butt  fitness! Feel your SoloStrength TODAY! Click here to view our 1 minute exercise program, that demonstrates the speed which you can adjust and flow through your customized exercise programs for MAXIMIZING your benefits! ...it's simple...it's fast...it feels GREAT. It's SoloStrength!

Customer feedback on SoloStrength home gym

BODYWEIGHT TRAINING, STRETCHING AND REHABILITATION Checkout the customer feedback below! We already know this, but it's great to recieve it....THANK YOU! If you saw us last year...or want to see us again at the 2009 IHRSA show...we've gone MOBILE! Contact MICHAEL (michael@solostrength.com, or call/text:+1.604.818.6225 to setup a meeting! Looking forward to seeing you there! For International Sales and distribution opportunities please contact: sales@solostrength.com Checkout our new homepage! www.solostrength.com

Thanks a million!!

Here is my story about why I must have a SoloStrength.

First of all, I own the Iron Gym doorway pull-up bar, the PerfectPullup doorway bar, and a Functional Cross Trainer (dual cable weight machine). I use all of these.

Then I discovered SoloStrength. I cannot tell you how long I have been looking for something like this! As a gymnast and dancer this is the ultimate machine! Why? Because you can adjust the bar at about a zillion different heights to do the same exercises and stretches you do in gymnastics. For example, put the bar low, kick up into a handstand and do handstand push-ups - use the sides for balance! Put the bar at about the height of your waist and scoot under it and push yourself down into the splits. Now you can reach back for the bar and stretch into a “ring leap” position (where your hands touch your back foot). There are thousands of things I will be able to do with the SoloStrength. Thousands? Yes, because I will use other accessories like a my exercise ball, bosuball, rings (gymnastic like rings), the PerfectPullup swivel handles, stretching bands, etc. to do some extreme stretching and exercises But, the most important reason I must own a SoloStrength is for my children, Daniel (6 years old), and Dana (4 years old). Because I can adjust the height to fit their size, they too will be able to do everything that I can do with SoloStrength (with my help of course for some things).

The PerfectPullup is nice, but you have to permanently attach it to your doorway – which is not very pretty - and if your doorway is not perfectly square (which the majority are not) then it can damage your door when you swing it down. The other thing is you have to put is so high that when you do a pullup your head goes above the top of the door – it’s just not pleasant having to worry about hitting your face on the door. You can swing the bar down into a lower position but it does not lock into place so it’s like a trapeze. You cannot do as many exercises on a swinging bar. This is the same reason I cannot use the horizontal bar on my Functional Cross Trainer for many exercises – it swings, rotates (rolls), and moves left and right.

The Iron Gym is great because you can remove it from your doorway and you don’t hit your face on the door when you do a pullup. However, you cannot close your door with it installed, and when you take it down, make sure you have a convenient place to put it so you and your family don’t trip over it.

Investing in a SoloStrength is investing not only in my health but my children’s health!!

~ Meredith

THANK YOU FOR YOUR FEEDBACK AND COMMENTS...KEEP THEM COMING!

Michael and the SoloStrength team.

Bodyweight Exercise IS SoloStrength

Have you seen the SoloStrength system? I'm starting to think we should consider calling it the Bodyweight Exercises home gym! Thank you for the tremendous support and feedback! We are particularly happy to hear that not only are people enjoying it in their home gyms, but the amount of personal trainers that are using the SoloStrength bodyweight exercises and the versatile SoloStrength FUSE fitness equipment with their clients! Most are using it almost exclusively as their all-in-one station and adding the suggested accessories for more challenging movements and exercises. We have some exciting video interviews with some local trainers coming in the next few days! Until then, live strong every day fitness with SoloStrength!

Fitness is easy...the hard part is finding the activities you can do consistently enough to keep fit.

Why is SoloStrength a solution you should consider for your families fitness needs?

        1.      It’s easy.

        2.      It’s fast.

        3.      It’s extremely effective.

Why does it work?

Bodyweight exercise is and always has been the standard by which all of the fittest people condition their bodies.  Gymnasts, military boot camp training, and yoga, Pilates, all the most effective activities for keeping our minds and bodies fit and energized, or bodyweight exercise based.  

What we have done, was taken the best and most basic movements, and combined them with an extremely simple and fast system to use, (the SoloStrength FUSE bodyweight exercise equipment), and by using simple and basic accessories like exercise balls and resistance bands to have an endless array of exercises to satisfy every level of exercise desire.  In your home, personal training studio, wellness centre or gym, alone or with a partner (partner exercises are great with the fast bar changes and exercises) SoloStrength is extremely compact, well designed, and works as well as it looks - there for you to enjoy each day.  

Simply the best solution for every day fitness.  Live strong everyday with SoloStrength.  For more information, visit our website for pricing, shipping locations and availability.  www.solostrength.com

SoloStrength bodyweight exercise IS the easiest way to keep you and your family FIT.

We developed the SoloStrength FUSE and the bodyweight exercises for simple and fast exercise that is suitable and works great for every type of person. 

From professional athletes, to beginners and home bodies seeking safe weight loss, the SoloStrength Lifestyle Program results in energy, strength, all over body toning, and flexibility with safe, easy to learn and use, lowest level impact possible.  For those that are short on time, freedom to leave the house to attend classes or gyms, or those that would rather just have maximum fitness benefits in the least time – so you can get out and enjoy all the other fun activities in life with your friends and family, the SoloStrength bodyweight exercise and stretching system is for you.  Developed by professionals with families, we understand your needs, what works, and how great it is to feel fit, and see your entire family enjoy the SoloStrength home gym all in one fitness solution.  No matter what your fitness level, use it today, use it for life.  Live strong with SoloStrength.   Triumph over the challenges of modern living and keeping fit.  We know you will be satisfied, and guarantee it with a free trial for 30 days.  For more information visit our website for shipping locations and availability.

What is SoloStrength?

Simply put, SoloStrength is the term we use to describe you feeling at your best.  It also can describe the fantastic energy and fitness you experience from Whole Body Exercise (we use WBE).

It's been our exerience that bodyweight exercise is the most effective way to achieve desired fitness results for everyday living.  Keeping a "state of readiness", so that you feel powerful, energetic and eager to participate in the activities you want to enjoy in life.  Just being ready.  When we lose that feeling, it seems we all head in a downhill spiral and we suffer needlessly for it.  We are meant to enjoy our lives, and in today's living, even finding the time to attend classes and regular trips to the gym, can add stress.  The SoloStrength system is simple to learn, easy to use, and infinitely versatile to meet your level of fitness needs no matter where you start, or how high you set your goals, SoloStrength exercise is the most effective way to get there...and maintain your "readiness" for all the challenges life has to offer you.  

Check out what people who use SoloStrength have to say, and let us offer you a 30 day no risk trial.  Full instructional materials included, and top warranty in the industry.  For in home use, and commercial applicaitons such as personal training studios and wellness centres.    Learn more at SOLOSTRENGTH.COM or contact Michael at info@solostrength.com