Showing posts with label body weight exercises. Show all posts
Showing posts with label body weight exercises. Show all posts

Monday, March 16, 2009



BODYWEIGHT TRAINING, STRETCHING AND REHABILITATION


Checkout our new homepage! www.solostrength.com


It isn't by accident...it's the coolest way to exercise!

"Beginner, Family, and Gladiator friendly"



Now you can get our professional bodyweight exercise video's formatted specifically for your iPhone or iPod! Ultimate convenience training guidance for your strength, balance improvement, stretching, isometric plyometric funtional kick butt  fitness!
Feel your SoloStrength TODAY!

Click here to view our 1 minute exercise program, that demonstrates the speed which you can adjust and flow through your customized exercise programs for MAXIMIZING your benefits!

...it's simple...it's fast...it feels GREAT. It's SoloStrength!


Monday, February 16, 2009

Great Bodyweight Exercise and fitness reference!

I came across this nicely compiled reference for bodyweight exercise information that I felt would be valuable to share with those of you considering our SoloStrength system.  It's apparent how exciting the benefits of bodyweight exercise are, for all people regardless of age and stage of life and fitness, and by of course adding the simplicity of use of our SoloStrength all-in-one fitness system, and the versatility by adding common fitness accessories such as BOSU, exercise balls, and resistance bands, you can enjoy living strong, everyday, with SoloStrength!  For more information on bodyweight training please view this site , and our website for product information on SoloStrength website

Are you are looking for better ways to keep you, and your family fit and healthy?


We, at SoloStrength, have the best solution for you.

 

WHY? SoloStrength utilizes the two most effective exercise techniques for keeping fit, with a beautifully designed and easy to learn and use system, for exciting benefits and results that will amaze you. 

Again, WHY?  Body weight exercise and circuit training are effective - VERY effective for every type of person.  Professional athletes use our system and techniques and by adding simple accessories like weighted vests, BOSU, Swiss exercise balls, and resistance bands.  Beginners enjoy the simplicity of learning our exercises; the natural movements that help them feel strong, connected and energized right from the first time the use the SoloStrength bodyweight exercise system.    All the movements are supported with a secure bar easily adjusted to provide the best support (and adjust resistance levels for strength training), to improve balance, strength, energy, muscle tone, and mind/body connection to yield great feelings of health and experience life at its best.

Kids naturally know how to use it, and by watching you, they learn even more the value of certain movements and exercises for engaging their bodies and mind to be strong, positive and energized for a constant state of being ready – ready for sport, activity and life. 

What happens? When you use SoloStrength body weight exercises, your body and mind connect, you gain strength, your body engages, your muscles, tone, and you will gain whatever level of fitness you desire, supporting your activity with well portioned diet and rest. 

What is the best exercise? What is the most energized you can feel?  What is the feeling of energy and fitness and feeling ready for taking on everything in life the best you can?  We call it SoloStrength; simply the best solution for everyday fitness.  The real way, the natural way, the simple way.  Live strong everyday with SoloStrength.  Triumph over the challenges of modern living and keeping fit.  We know you will be satisfied, and guarantee it with a free trial for 30 days.  For more information visit our website for shipping locations and availability.