3/4 of the SoloStrength Dragon Slayer team....Click to join our FAN page to follow our progress!

Follow our Dragons' Den progress on our FAN page here:  http://tinyurl.com/ykusqxz 


More information on the SoloStrength Bodyweight Exercise Gym here
Simple, convenient exercise and weight loss:   www.solostrength.com

A BODYWEIGHT EXERCISE GYM THAT GIVES YOU EVERYTHING YOU NEED FOR PERSONAL TRAINING & HOME GYM USE

.

WHAT DO YOU DO WITH A SOLOSTRENGTH BODYWEIGHT EXERCISE GYM?

ANYTHING YOU WANT - CLICK TO WATCH VIDEOS!

• BASIC TO ADVANCED
• SIMPLE
• FASTEST FITNESS ON EARTH
• MINIMAL TIME COMMITMENT AND STRESS ON YOUR BODY
• LESS HASSLE = MORE FUN AND TIME FOR RESULTS 

WWW.SOLOSTRENGTH.COM 

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Personal Trainers view on SoloStrength FUSION "one stop shop" bodyweight exercise gym

WE LOVE BODYWEIGHT EXERCISE!  -  So do most Personal Training and Fitness Professionals.

WHY?

It's Fast, hassle free, and does a GREAT job of keeping us fit! 

I recently asked a personal trainer why he was such a fan of the  SoloStrength FUSION system?

This is what the reply was:

It would be the best option for me because it is so functional. It brings you back to the most basic exercises that are crucial for strength, muscle, and flexibility development in people of all ages and fitness levels. Exercises can be modified  depending on someone's level of strength and fitness. Any regimen can be adapted for difficulty and progressions with stability and balance equipment, so it encompasses every section of the population, whether they are professional athletes or individuals just looking to get in shape and stay active. The trend in fitness is completely re-shifting toward its origin, when bodyweight exercises were universal. People are looking to get lean, lose weight, gain functional strength to improve their lives and sustain their health and longevity! The Solo-Strength does all of these things with minimal time commitment and stress on your body. It is a total body gym, only your body is the gym. Other options are a lot more expensive, geared towards bodybuilders, inefficient with space, focus on certain sections of the body, and do not promote the basic functional movements and flexibility that everyone needs.

I don't think I could say it better myself. 

Thanks for the feedback Bogdan.  Looking forward to sharing SoloStrength with more trainers and bodyweight exercise enthusiasts soon!

www.solostrength.com for more information on how to order yours!

A complete gym for your home or personal training business all with one piece of equipment.

SoloStrength - The fastest fitness on earth

Just SUPER FAST FITNESS! - SoloStrength offers nothing but simplicity and great exercises

SOLOSTRENGTH FUSION 

Get your FITNESS FAST with SoloStrength  

A system designed for beginner to professional training without the complexity.

Are you tired of all the hassle of driving to the gym?

Messing around with cables, weights, and machines?

Trying to talk yourself into getting started on a complex machine?

"By simplifying the exercise process and functionality

we maximize fitness results"

Built with Quality for your Home Gym

Personal Training Studio
Lifestyle Enjoyment
Sport Performance
Rehabilitation
Fun

Click here to learn what a 3 SECOND BAR ADJUSTMENT can do for your life

  

SoloStrength doesn't AGE DISCRIMINATE - Get your FITNESS FAST today!

Do you like to workout in your PJ's? Underwear? Well maybe it's more fun to get all dolled up from time to time, but the reality is to fit in your workouts as often as you might like, you have to do it on the fly...in all sorts of circumstances, and if all have is 15 minutes - You better not spend it looking for your socks and shoes.


Welcome to the world of SoloStrength FUSION.  A FAST FITNESS system that uses bodyweight exercise that caters to the needs of all from the very beginner to professional trainers. http://www.solostrength.com/Catalog_171.html


Quality built for your home gym, personal training studio, rehabilitation, sport performance and lifestyle enjoyment, SoloStrength offers a safe and simple option to get full body exercise to feel your best, without the hassles of cables, weights or machines.  Why complicate something as simple as exercise? We didn't.  

Take a look at Dianne our 39 year old home based personal trainer, 
or Dorothy, the 77 year old recovering from two hip replacements,
or Stan, the 40 year old "gym guy", 
or the 15 year old Kesia who is all about the PJ's.


SoloStrength offers something great for you at any age...watch some of our testimonials, and enjoy SoloStrength.

FINALLY AN EXERCISE SYSTEM BUILT FOR YOU

POWER YOUR PASSIONS WITH THE FASTEST FITNESS ON EARTH


You love to workout.
Well, maybe you don't love to HAVE to workout, but you LOVE HOW IT FEELS.


You have everything you want in your life, but things are different now.
Kids, family, relationships, lots of demands on your time...and you want to do it all
But NOT by GIVING UP YOUR FITNESS.


In fact you know you need it, to keep up and manage the stress, 
to stay strong, healthy, fast, balanced. Ready to go on a moments notice
for whatever might come up in your day.


You aren't getting younger, but your attitude is...because you know
that YOUTHFUL is a by product of keeping FIT.


That energy, that youthful enthusiasm, that confidence and health
is what we call SOLOSTRENGTH.  
You have it in you...
and we bring it out naturally.


Simple, fast and safe bodyweight exercise, tightens, tones, and leans muscles.


Keep HEALTHY, Keep ACTIVE
Some Think It, Some Say It, You DO IT, and that's the difference.


HOW? 
For you to be consistently active and balanced in your exercise
your options must convenient, and fast.  The more simple the process, the better.


SoloStrength FUSION offers simplicity and versatility that compares to nothing else. 


Simple and quick adjustments the bar to change the resistance, from very beginner basic strength and toning exercises to elite fitness conditioning, 
on its own, or add fun with accessories like BOSU, Bands and Balls.


LIVE WITH SOLOSTRENGTH

LEARN MORE AT WWW.SOLOSTRENGTH.COM AND GET YOUR SOLOSTRENGTH TODAY

SoloStrength Bodyweight Exercise is THE FASTEST FITNESS ON EARTH

LEARN MORE HOW SIMPLICITY AND CONVENIENCE OFFERS
THE BEST CHOICE FOR YOUR LIFETIME FITNESS SUPPORT


WWW.SOLOSTRENGTH.COM

Solostrength Simplifies What the world has made difficult - EASY FAST FITNESS

SoloStrength FUSION - FASTEST FITNESS ON EARTH - Bodyweight Exercise and Stretching System: SoloStrength Targets the Boomer Market for Solutions to Simple, Fast Fitness

SoloStrength FUSION - FASTEST FITNESS ON EARTH - Bodyweight Exercise and Stretching System: SoloStrength Targets the Boomer Market for Solutions to Simple, Fast Fitness

SoloStrength Targets the Boomer Market for Solutions to Simple, Fast Fitness

Looking for the perfect gift to help mom and dad keep fit and strong to keep up with the grand kids?  Then look no further than the most simple, and convenient full body exercise system built to keep them moving faster than ever and strong enough to join you for long days in the park and full days at Disneyland.


Bodyweight exercise is simple. It's fast, because it engages more of the bodies muscles to do each of the movements, and your body works in a synergistic way to strengthen and tone the muscles, burn calories and lean the body.  Depending on the pace you keep, the cardio component engages benefits that strengthen the heart, and the low impact exercises help bone density, and overall mobility.  


SoloStrength offers a complete home gym (suitable for operating a personal training business with commercial grade construction for safety and durability) system that couldn't make full body exercise more simple and fun.  With super quick adjustments to the bar (less than 3 seconds), you go from body stretches, to pull up bars, lowered bar for self spotting (the real magic of the system is the ability to quickly adjust the bar to self spot or assist yourself to do the pull ups which offers additional lower body exercise benefits at the same time while you strengthen the upper body muscles), and push ups, every kind of abdominal exercise you can imagine, and a system of leg exercises that take you through a simple program of basic but very effective full body exercises that  can quickly grow from the needs of a very beginner to most advanced strength conditioning.


Interested in learning more on how to use SoloStrength for your busy life or get one for someone you know?


Try the website www.solostrength.com for free bodyweight exercise videos which demonstrate how the system is being used by everyday people in all age groups, professional athletics, and professional personal training businesses. 


SoloStrength is a simple solution to power your passions...the Fastest Fitness on Earth

TABATA Interval Training with SOLOSTRENGTH

What is a Tabata and how is it performed?


A Tabata Interval (also called a Tabata sequence) is an interval
training cycle of 20 seconds of maximum intensity exercise, followed by
10 seconds of rest, repeated without pause 8 times for a total of four
minutes. In a group context, you can keep score by counting how many
lifts/jumps/whatever you do in each of the 20 second rounds. Usually,
the round with the smallest number is your score. You can also count
total reps completed over the whole sequence.

History of the Tabata Interval

Credit for this simple and powerful training method belongs to its
namesake, Dr. Izumi Tabata and a team of researchers from the National
Institute of Fitness and Sports in Tokyo, Japan. Their groundbreaking
1996 study, published in the journal Medicine and Science in Sports
& Exercise, provided documented evidence concerning the dramatic
physiological benefits of high-intensity intermittent training. After
just 6 weeks of testing, Dr. Tabata noted a 28% increase in anaerobic
capacity in his subjects, along with a 14% increase in their ability to
consume oxygen (V02Max). These results were witnessed in already
physically fit athletes. The conclusion was that just four minutes of
Tabata interval training could do more to boost aerobic and anaerobic
capacity than an hour of endurance exercise.

Although Dr. Tabata used a mechanically braked exercise cycle
machine, you can apply this protocol to almost any exercise. For
example, a basic Tabata workout can be performed with sit-ups. The more
muscles used the better, so use full knees-bent sit-ups. Sit-up non-stop
for 20-second intervals, followed by 10 seconds of rest. Repeat for a
total of 8 cycles.

MORE INFORMATION:  WWW.SOLOSTRENGTH.COM 

What do EVA MENDES and SOLOSTRENGTH have in common??

You guessed it!
Both in German SHAPE Magazine!

 :) The Europeans LOVE their sleek designs and sexy looks!

MORE INFORMATION ON OUR SUPER SIMPLE EXERCISE SYSTEM FOR YOUNG AND YOUNG AGAIN
WWW.SOLOSTRENGTH.COM

SoloStrength AMAZINGLY Simple and Fun Exercise for Old and Young

Imagine...if something that was so basic to life was made easier, and more obtainable for more people...would that be an idea worth sharing? 


IF the logic of simplicity and results literally conditioned us to take control of greater power for ourselves, even if it went against a long history of deception as to how it can be achieved. Would that be something exciting? 


Well it is to us, and we love to show off SoloStrength and share it with everyone. 


Interested? learn more at www.solostrength.com .